Barb Heite | Vision Board Work Shops

Vision Board Workshop

Vision Board Workshop

Come Co-create Magic in your life through intentionally setting a focus for the coming months. Come set aside time for a few hours to slow down and give yourself the space to set your life on a path of discovering and igniting your passion...It is an amazing process that will become clear as you experience your own inherent power of co-creating your purpose.

A vision board IS a visual representation of the dreams and goals we want to achieve in our life. It's less about stuff we want, than it is about who we want to be in this world.

Creating a vision board basically forces you to focus. It's a way of "checking in" with you, and figuring out what are your real dreams and desires. And once you know them and see them pasted clearly before you, your outlook and energy and attention shifts and points you in the right direction so that you can see and accept the opportunities that are meant for you.

Vision Board Workshop

Description:

A vision/dream board purpose is to help the creator (you) set a focus of what you want to bring into your life. Once you understand and see what your focus is you can then begin to set goals to move forward. A vision/dream board is also used as a reminder to self, on a daily basis, of what you want that will, on a sub conscious level, help you to start making choices to contribute to your focus. It is a very cool process with ripple effects that are seen after a while.

Example of a Vision Board

6 STEPS WE INCORPORATE IN OUR

VISION BOARD WORKSHOPS

Step 1.

During the winter months, explore some new foods with bitter, pungent, and astringent taste. Examples include (although are not limited to): arugula, dandelion greens, beet greens, beets, carrots, apples, cranberries, pears, squash, millet, quinoa, chickpeas, red lentils, tofu, soaked almonds, cardamom, cayenne, curry powder, allspice, and turmeric as well as chamomile, jasmine, and peppermint tea. If eating is what you are drawn to when stressed, emotional, or tired, try to engage with one of your other sense organs first then come back to food if you are still not satisfied.

Step 2.

We create a relaxing environment by incorporating inspiring or upbeat music. We light a few candles to assist with the ambiance. Before we start, we close our eyes and take a few moments to reflect on personal goals and dreams. We take the time to connect and envision what we want our ideal life to look like?

Step 3.

We cut out images from magazines (you should use your own favorite magazines) which represent the ideal life you would like to live. For example, if you want to become an architect, you might clip photos of architectual designs or utensils used to create architectual projects. If your ideal vision board consists of having a romantic partner, you might snip pictures of happy couples holding hands,smiling at each other or embraced lovingly.

Step 4.

We can also place a photo of yourself in the middle of the board (which is optional). Then, paste or pin your magazine images on your board. There’s no “right way” to arrange your images. You can fill the board with pictures or just have a few posted all over on the board.

Step 5.

We will use your markers and/or paint to write your personal positive affirmation, mantra or other favorite quotes onto your vision board. You can also cut out words or appealing phrases from your magazines to paste on your board which remind you of the life you want to live.

STEP 6.

You can then display your vision board somewhere you’ll see it every day and feel inspired! If you like, you can also frame your vision board and hang it on your wall.

And there you have it – our easy and relaxing step-by-step process for creating a vision board workshop to help you reach your goals.

Our Vision Board workshops are fun and enlightening. As much as we would like to offer the vision board workshops for free there are costs we must cover in order to continue to provide these valuable workshops to the public, such as the cost of the materials involved and the use of a facility for several hours.

In order to cover these costs, the Vision Board Workshops are priced at $20 per person for a 3 hours workshop which includes the items listed below. Seats are limited, so to enjoy the company of others, have fun and participate in a vision board workshop please sign up today. Our next vision board workshop will be held on Saturday June 25, 2016. Reserve your seat today by clicking the "Vision Board Workshop", button below.