LIFE COACHING

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What is Life Coaching?

Life coaching is a synergistic relationship between an accredited life coach and a client designed to tap into your full potential.



Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.  Simply put, a life coach offers advice and guidance to deal with change that will put them on a path to success.

 

Tony Robbins said, "By changing nothing, nothing changes."

Change is unavoidable in life. It's what move us forward, toward bigger and better things. Many people are able to take change in stride and adjust to it well, and others may even welcome life changes with open arms in excitement of something new and different.

 

Not everyone looks forward to life changes, however, and some may have a hard time coping with them. Unfortunately, those who can't or won't change will often miss out on improving their lives. Some may even need help with these changes. Incorporating a Life Coach can help with life changes and transitions.

 

How does Life Coaching work?

There are a variety of models that coaches follow, however in general most coaching adheres to the following process:

 

1.  Clarify what you want

2.  Assess where you are in your life right now

3.  Review your available resources and options

4.  Create a taylor made action plan

5.  Instill and focus on motivation and commitment

6.  Calibrate and keeping track of your progress

7.  Celebrate your success and reward your accomplishments

 

 

How do I found out if Life Coaching could benefit me?

Take our quick life coaching assessment and find out if you would benefit from Life Coaching.

 

Life Coaching Self Assessment