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Life Coach Training

Module 5 - Exercise: Working with S.M.A.R.T. Goals

INSTRUCTIONS

Setup a coaching session.  In this session, you’ll work the client asking some basic coaching question:

“What goal would you like to work on?”

You’re the expert.  You will guide the client through a process of asking and clarifying  until you identify their goal with each S.M.A.R.T. category:

  • Specific – What should be achieved?

  • Measurable – How will you know if the goal has been reached?

  • Action Plan – Which actions will you take to achieve the goals

  • Realistic – Are they achievable?

  • Time Frame – By when?

Successful completion of this activity is that you are able to nail down each category and for the client to be able to verbalize it.

We’re including a S.M.A.R.T. Template that you can print to serve as a guide.

 

 

S.M.A.R.T. Goals Template (PDF)

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